Go Beyond Conventional: How Integrative Medicine Can Improve Your Life

Health & Medical Blog

If you're looking for a new approach to your medical care, look into integrative medicine. One of the benefits of integrative medicine is that it combines with conventional treatment. In fact, integrative medicine builds on the foundation of conventional medicine. This gives you a more comprehensive treatment. If you're not sure that integrative medicine is right for you, read the list provided below. You'll find five types of treatment you can receive through integrative medicine. 

Animal-Assisted Therapy

If you're not responding to traditional treatment, animal-assisted therapy can help. Animal-assisted therapy provides relief for a variety of conditions. This includes physical, emotional, and psychological issues. Animal-assisted therapy is especially beneficial for children. But, this type of therapy works well for people of all ages. During this treatment, you can work with different animals. Some animals include rabbits, guinea pigs, and horses. But, you can also work with dogs and cats. 

Resilience Training

If life's challenges are causing you stress, it's time to look into integrative medicine. With integrative medicine, you can receive resilience training. There are many benefits to resilience training. There are four components to resilience training. These components focus on physical, emotional, cognitive, and spiritual resilience. Resilience training can help you alleviate stress and anxiety. 

Music Therapy

If you're recovering from a traumatic experience in your life, music therapy can help you. There are different types of music therapy. Through music therapy, you can write songs, play instruments, and explore music. One of the benefits of music therapy is that you can use this method throughout your life. You can even incorporate music therapy into your daily activities. Music therapy is also good for children who are dealing with trauma. 


If you've wanted to try aromatherapy, integrative medicine is a good option for your medical care. Integrative medicine uses aromatherapy as one of the treatment options. Aromatherapy provides relief for a variety of problems. These include pain management, stress relief, and insomnia. But, aromatherapy is also beneficial for relieving the side effects associated with chemotherapy. Like music therapy, aromatherapy can get added to your at-home healthcare routine. 


If you're looking for a way to relax and unwind, visit an integrative medicine clinic. Integrative medicine clinics add meditation to their list of treatment options. Meditation can help you relax. This allows you to focus on the positive energy around you. Meditation is also useful for relieving stress and pain.

Contact an integrative medicine clinic for more information. 


25 January 2023

pregnancy, labor and delivery - working with a midwife

Are you pregnant or planning to conceive? If so, it is time to begin learning about the medical professionals that will work with you through the nine months of pregnancy and through the labor and delivery. Many women are unaware of the important role that a midwife plays throughout a pregnancy. Knowing what a midwife does and how having a midwife can help you through what can be a difficult time will help you find one that you will feel comfortable with. My site is filled with information about pregnancy, labor and delivery and working with a midwife to help other soon-to-be mothers make the decisions that are best for their situations.