Eczema is one of the most difficult skin conditions to deal with. Many people feel frustrated after trying creams and other treatments, only to find that they do not seem to work. The good news? Other options are available.
If you have eczema, a doctor could make several recommendations to help you. These are some of the ways to move forward with eczema.
Avoid Triggering Foods
Certain foods trigger eczema flare-ups because they trigger inflammation. These foods include things like wheat, dairy, and nuts. Triggers can be different for everybody, and they might include eggs, citrus, tomatoes, and even some seasonings. Your doctor may ask you to track some of your foods.
There are other things that could be triggering your skin, and your physician may advise that you track their use as well. For example, this could include anything with fragrances and elements that could dry out your skin.
Eat Anti-Inflammatory Foods
Many foods are useful in helping you avoid inflammation. For example, you should eat more foods that contain omega-3 fatty acids, like salmon and tuna. Probiotics are also great options. Add some yogurt or kombucha to your daily routine to see a change in your skin.
Limit You Showers
It is a good idea to take shorter showers when you have eczema. Your doctor may also advise that you take warm showers, not cold or hot. Otherwise, it may dry out your skin. After you shower, make sure that you moisturize your skin. Prescription moisturizers may be the best choice for you.
Ask Your Doctor About Medicine Options
There are a few different medication options your doctor may recommend. For example, hydrocortisone is a good option. It is an over-the-counter medication that is best suited for mild eczema. For stronger cases of eczema, prescription hydrocortisone is available.
In other cases, doctors prescribe corticosteroids and antihistamines. Ointments are very helpful for helping clear up this condition over time, and prescription options are also available.
If your eczema is more severe than other cases, your doctor may offer an injectable. This medication can prevent inflammation of the skin, and it may need to be administered every few weeks.
A Doctor Can Help You
Regardless of the symptoms you experience, you should speak with a doctor. A physician helps you determine what might be triggering your eczema and how you can move forward with getting treatment for any skin conditions that you do experience.
Share26 March 2021
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